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Purple vs. Layla
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Avocado vs. Awara
Tempur-Pedic vs. Sleep Number
Brooklyn Bedding vs. Tuft & Needle
Tuft & Needle vs. Bear
Tuft & Needle vs. Layla
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Home
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Polyphasic Sleep
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Science Explained
Science Explained
By
Emma Forbes
June 16, 2022
GAS
BRACs
Circadian and Ultradian Rhythms
Sleep Stage Repartitioning
Glial Fatigue
Photoreception and the Circadian Rhytm
Meta-Learning Skills
Learning Lucid Dreaming
Sleep and the HPT Axis
Cortisol Wake Response
ARTICLES ON POLYPHASIC SLEEPING
Common Myths About Polyphasic Sleep
How to Change Your Sleep Habits for the Better
Regulating Your Sleep Temperature with the BedJet System — Does it Work?
Sleep During Pregnancy
Preemptive Power Nap