Best Cooling Blankets
A guide to the best cooling blankets, the pros and cons, who they’re good for, and what to consider when shopping for them.
The last decade has seen a cascade of wearable devices from companies like Apple and Fitbit, who design these products with the goal of improving our lives in mind. From steps taken and calories burned to calendar alerts and the daily forecast, practically anything can be made available to you via the technology in these devices. Recently, a new area has been subject to experimentation from trackers and health-related apps: sleep.
Tracking your sleeping habits allows you to collect valuable data that can be examined for trends that reveal how to achieve better sleep. But which sleep tracking device or app is best in terms of functionality, data, accuracy, and usability? Keep reading to see our top 10 picks for the best sleep trackers of 2022, followed by a guide to finding the best sleep tech for you.
Disclosure: By clicking on the product links in this article, Mattress Nerd may receive a commission fee at no cost to you, the reader. Read full disclosure statement.
Best Cooling Blankets
How to Pick the Right Cooling Blanket for You
Choosing the best cooling blanket for your bedroom or home will depend on a variety of factors that range from your budget and material preferences to the climate you live in and whether you sleep with a partner. With such a large selection of cooling blankets available on the market, it’s easy to feel overwhelmed with choices.
This buying guide will help usher you toward the best cooling blanket for your needs. Below, you’ll find an overview of the types of cooling blankets available, things to consider before you buy, the pros and cons of cooling blankets, and more.
Types of Cooling Blankets
Lightweight, breathable blankets are typically categorized by their fabric (linen, cotton, etc.), but there are other types to be aware of, including:
- Outlast technology—Initially developed by NASA, blankets with this material have special lining that regulate its temperature, absorbing or releasing heat as it interacts with your skin.
- Cooling weighted blankets—These blankets have beads, pellets, or chains, creating a heavier feel on the sleeper’s body that may help with mental health. Bamboo, cotton, and linen weighted blankets deliver weight without too much heat.
- Air conditioned cooling blankets—These cooling blankets come with an electric device that acts as a mini air conditioner.
Considerations for Buying
These are the key considerations to keep in mind when buying a cooling blanket.
- Raw materials—Materials are the main determinant of whether a blanket will feel cool. Cotton, linen, silk, and down are commonly used in cooling blankets for their airy textures, moisture wicking properties, and lightweight feels. Each has its own set of pros and cons, so educate yourself prior to purchase.
- Design, weave, and knit—Perhaps only second to the raw material, the weave greatly impacts a blanket’s temperature. The pattern and tightness of the weave will dictate how well it ventilates.
- Temperature regulating technology—Look for fabrics with temperature regulation or moisture wicking technology, both of which employ different methods to absorb and disperse heat.
- Price and buying experience—Cooling blankets can cost less than $30 or as much as $400. Luxury models made with high-quality materials may last longer and come with a warranty, whereas affordable options, like those from Target and Amazon, are more wallet-friendly but may deteriorate faster.
Benefits of Cooling Blankets
- Keep you comfortably covered at night without added warmth.
- Available at a variety of price points and in many colors, sizes, and styles.
- Provide the happy medium of coziness without perspiration or discomfort.
- Year-round and seasonal models available.
- Can be layered on top of or under sheets, duvets, and comforters.
Cons of Cooling Blankets
- May sleep hot if not chosen correctly for your climate or current bedding setup.
- May require frequent washing if used to combat night sweating.
- Some varieties are susceptible to shrinking, shedding, and pilling.
- An added expense on top of your mattress and existing bedding.
If you are looking for a cozy, warm blanket, check out our picks for Best Wool Blankets.
Who a Cooling Blanket is Best For?
If one or several of the below bullet points describe you, a cooling blanket is a good idea for your bedroom.
- You live in a climate with notably warm springs and summers.
- You live in a climate with warm year-round temperatures.
- You tend to sleep hot, regardless of the weather.
- You or your partner perspire throughout the night.
- You like the weight and comfort of sleeping under a blanket but feel too hot under your current setup.
While sleepwear, temperature regulated mattress pads, effective air conditioning systems, and other factors can help prevent you from sleeping uncomfortably hot, a cooling blanket is a simple, affordable solution for your nighttime woes. We recommend first narrowing down your selection based on whether you need an all-season cooling blanket or something just for the warm summer months. From there, there’s freedom to choose the material, size, features, and color that suits your needs best.
Mattress Accessories & Bedding
Learn what a comforter is, how a comforter is different from a duvet, which you should buy, and our recommendations for the best comforters available today.