Best Mattress Guides

Best Mattresses for Side Sleepers

A guide for side sleepers to find the best mattress for their sleep position and the benefits of sleeping on your side.

By Loren Bullock

Mattress Nerd consulted Dr. Tom Ingegno to ensure that this article met our editorial standards


Did you know that almost 70 percent of adults sleep on their sides for at least a portion of the night? For many, there’s no cozier position than side sleeping. Whether you like to extend your legs fully, keep one straight, or revert to the fetal position, curling up on one side is certainly a comforting way to rest.

In this guide, we’re covering our top mattresses for side sleepers along with a detailed list of qualities to look for and the benefits of sleeping on your side.

Disclosure: By clicking on the product links in this article, Mattress Nerd may receive a commission fee at no cost to you, the reader. Read full disclosure statement.

Best Mattresses for Side Sleepers

Chosen by Experts and Advocates

Given the high percentage of adult side sleepers, you’d think that it would be the preferred sleeping position among our mattress testers. However, certified sleep science coach Daniel Grogan is the one dedicated side sleeper on our team, and so he acts as our representative for you readers who need great pressure relief, spine alignment, and soft to medium-firm firmness in a mattress. The products on this list were tested by Daniel and received his esteemed side-sleeper stamp of approval. To learn more, check out our review process.

Side Sleepers Video Review

Editor’s Pick: Helix Midnight Luxe

Editor's Pick

Helix Midnight Luxe Mattress

Not just great for side sleepers, the Helix Midnight earned Editor’s Pick because it excels as an all-around fantastic mattress.

Nerd Score 3.8/5
Read Helix Midnight Luxe Mattress Review

Material

Hybrid

Trial Period

100 nights

Shipping Method

Free shipping

Firmness

Medium-firm: 6/10

Warranty

15-year warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Sleeping
Ideal for average weight and heavyweight back sleepers.
Side Sleeping
Ideal for average weight and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
Editor's Pick

Helix Midnight Luxe Mattress

Not just great for side sleepers, the Helix Midnight earned Editor’s Pick because it excels as an all-around fantastic mattress.

Nerd Score 3.8/5
Read Helix Midnight Luxe Mattress Review

Material

Hybrid

Warranty

15-year warranty

Firmness

Medium-firm: 6/10

Shipping Method

Free shipping

Trial Period

100 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Sleeping
Ideal for average weight and heavyweight back sleepers.
Side Sleeping
Ideal for average weight and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review
Editor's Pick

Helix Midnight Luxe Mattress

Not just great for side sleepers, the Helix Midnight earned Editor’s Pick because it excels as an all-around fantastic mattress.

Nerd Score 3.8/5
Read Helix Midnight Luxe Mattress Review

Material

Hybrid

Firmness

Medium-firm: 6/10

Trial Period

100 nights

Warranty

15-year warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Sleeping
Ideal for average weight and heavyweight back sleepers.
Side Sleeping
Ideal for average weight and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review

The Helix Midnight Luxe is our pick for the best mattress for side sleepers.  It’s an all-around great mattress that is good for every sleeping position, for couples, for cooling, for just about anything you could want—Helix makes their mattresses with all sleeping preferences in mind.

The Helix Midnight Luxe is also great for side sleepers with back pain because its zoned support helps with spinal alignment, while still being soft enough to provide good pressure relief for your shoulders. Basically, if you sleep on your side, we think you’ll love the Helix Midnight Luxe. 

Read our full Helix Midnight mattress review to learn more.

Best Innerspring Mattress for Side Sleepers: Saatva Classic

Best Innerspring Mattress for Side Sleepers

Saatva Mattress

The Saatva has the durability of a traditional innerspring with all of the comfort of memory foam, and multiple firmness options mean that side sleepers of all sizes can find comfort with this brand.

Nerd Score 4.3/5
Read Saatva Mattress Review

Material

Hybrid

Trial Period

180 nights

Shipping Method

Free white glove delivery

Firmness

Multiple firmness options

Warranty

15-year warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight, average weight, and heavyweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.9/5
Watch Our Video Review
Best Innerspring Mattress for Side Sleepers

Saatva Mattress

The Saatva has the durability of a traditional innerspring with all of the comfort of memory foam, and multiple firmness options mean that side sleepers of all sizes can find comfort with this brand.

Nerd Score 4.3/5
Read Saatva Mattress Review

Material

Hybrid

Warranty

15-year warranty

Firmness

Multiple firmness options

Shipping Method

Free white glove delivery

Trial Period

180 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight, average weight, and heavyweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.9/5
Watch Our Video Review
Best Innerspring Mattress for Side Sleepers

Saatva Mattress

The Saatva has the durability of a traditional innerspring with all of the comfort of memory foam, and multiple firmness options mean that side sleepers of all sizes can find comfort with this brand.

Nerd Score 4.3/5
Read Saatva Mattress Review

Material

Hybrid

Firmness

Multiple firmness options

Trial Period

180 nights

Warranty

15-year warranty

Shipping Method

Free white glove delivery

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight, average weight, and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for lightweight, average weight, and heavyweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.9/5
Watch Our Video Review

The Saatva is our pick for the best innerspring mattress for side sleepers. The Saatva contains two layers of coils: one of individually encased coils that provides contouring and pressure relief, and one of support coils that contributes to the Saatva being one of the most durable mattresses we’ve ever tested at Mattress Nerd.

While the Saatva earns a spot on our list as the best innerspring mattress for side sleepers, it has a lot more going for it than just two impressive coil layers. First off, it’s important to note that in addition to these highly durable springs, the Saatva also has a softer top layer of memory foam, making this mattress a hybrid. The hybrid construction balances out the durability, support, and breathability with cradling and comfort; a recipe that results in perfect scores in the categories of edge support, ease of movement, temperature, and breathability.

Read our full Saatva mattress review to learn more! Still not sold on the Saatva Mattress? Check out other Innerspring Mattresses that may be the right fit for you!

Best Mattress for Side Sleepers of All Body Types: The WinkBed

Best Mattress for Side Sleepers of All Body Types

WinkBed Mattress

Your ideal mattress firmness depends not only on your preferred sleeping position, but also your body type. Thankfully, the WinkBed comes in multiple firmness options: something for all sizes of side sleeper.

Nerd Score 4.5/5
Read WinkBed Mattress Review

Material

Hybrid

Trial Period

120 nights

Shipping Method

Free shipping

Firmness

Multiple firmness options

Warranty

Lifetime warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Watch Our Video Review
Best Mattress for Side Sleepers of All Body Types

WinkBed Mattress

Your ideal mattress firmness depends not only on your preferred sleeping position, but also your body type. Thankfully, the WinkBed comes in multiple firmness options: something for all sizes of side sleeper.

Nerd Score 4.5/5
Read WinkBed Mattress Review

Material

Hybrid

Warranty

Lifetime warranty

Firmness

Multiple firmness options

Shipping Method

Free shipping

Trial Period

120 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Watch Our Video Review
Best Mattress for Side Sleepers of All Body Types

WinkBed Mattress

Your ideal mattress firmness depends not only on your preferred sleeping position, but also your body type. Thankfully, the WinkBed comes in multiple firmness options: something for all sizes of side sleeper.

Nerd Score 4.5/5
Read WinkBed Mattress Review

Material

Hybrid

Firmness

Multiple firmness options

Trial Period

120 nights

Warranty

Lifetime warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Stomach Sleeping
Ideal for lightweight and average weight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Watch Our Video Review

Side sleepers should look for a mattress that’s on the softer side. One that allows their hips and shoulders to sink into the bed, while also keeping their spine aligned. Because the WinkBed comes in four different firmness options, side sleepers of any body type will be able to find a bed that works for them. 

The softer WinkBed is a good pick for lightweight and average-weight side sleepers. It’ll provide enough pressure relief without sacrificing spinal alignment. If you’re a heavyweight side sleeper, you should likely opt for the luxury-firm option, which will provide a little extra firmness to prevent your hips and shoulders from sinking into the bed too deep.

Read our full WinkBed Mattress Review to learn more. Looking for other options besides the WinkBed Original Mattress? Check out our list of best mattresses to find a mattress fit for you. 

Best Mattress with Multiple Firmness options for Side Sleepers: Brooklyn Aurora

Brooklyn Bedding Aurora Hybrid Mattress

It's no surprise why this is Brooklyn Bedding's most popular mattress; its combination of foam and coils does wonders for pressure points, especially those of side sleepers.

Nerd Score 4.0/5
Read Brooklyn Bedding Aurora Hybrid Mattress Review

Material

Hybrid

Trial Period

120 nights

Shipping Method

Free shipping

Firmness

Multiple firmness options

Warranty

10-year warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Side Sleeping
Ideal for average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review

Brooklyn Bedding Aurora Hybrid Mattress

It's no surprise why this is Brooklyn Bedding's most popular mattress; its combination of foam and coils does wonders for pressure points, especially those of side sleepers.

Nerd Score 4.0/5
Read Brooklyn Bedding Aurora Hybrid Mattress Review

Material

Hybrid

Warranty

10-year warranty

Firmness

Multiple firmness options

Shipping Method

Free shipping

Trial Period

120 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Side Sleeping
Ideal for average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review

Brooklyn Bedding Aurora Hybrid Mattress

It's no surprise why this is Brooklyn Bedding's most popular mattress; its combination of foam and coils does wonders for pressure points, especially those of side sleepers.

Nerd Score 4.0/5
Read Brooklyn Bedding Aurora Hybrid Mattress Review

Material

Hybrid

Firmness

Multiple firmness options

Trial Period

120 nights

Warranty

10-year warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.
Side Sleeping
Ideal for average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.7/5
Watch Our Video Review

The Brooklyn Bedding Aurora is a hybrid mattress made of foam & coils that comes in a variety of firmness options. Thanks to its construction and the fact that you can choose the firmness level you’re most comfortable with, it’s a great choice for side sleepers who want options. 

That said, you should take into consideration your body type when choosing the firmness level. Lightweight and average-weight sleepers will likely do best with the soft model. While heavyweight sleepers will need more support and should try the medium firmness option.

Read our full review of the Brooklyn Bedding Aurora Mattress to learn more.

Best Mattress for Side & Back Sleepers: GhostBed Luxe

Best Mattress for Side & Back Sleepers

GhostBed Luxe Mattress

Tend to fall asleep on your side but wake up on your back? You'll need a mattress that accommodates both positions, and we think the GhostBed Luxe delivers.

Nerd Score 4.4/5
Read GhostBed Luxe Mattress Review

Material

Foam

Trial Period

101 nights

Shipping Method

Free shipping minus HI and AK

Firmness

Medium-soft: 5/10

Warranty

25-year warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for average weight back sleepers.
Side Sleeping
Ideal for average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Best Mattress for Side & Back Sleepers

GhostBed Luxe Mattress

Tend to fall asleep on your side but wake up on your back? You'll need a mattress that accommodates both positions, and we think the GhostBed Luxe delivers.

Nerd Score 4.4/5
Read GhostBed Luxe Mattress Review

Material

Foam

Warranty

25-year warranty

Firmness

Medium-soft: 5/10

Shipping Method

Free shipping minus HI and AK

Trial Period

101 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for average weight back sleepers.
Side Sleeping
Ideal for average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Best Mattress for Side & Back Sleepers

GhostBed Luxe Mattress

Tend to fall asleep on your side but wake up on your back? You'll need a mattress that accommodates both positions, and we think the GhostBed Luxe delivers.

Nerd Score 4.4/5
Read GhostBed Luxe Mattress Review

Material

Foam

Firmness

Medium-soft: 5/10

Trial Period

101 nights

Warranty

25-year warranty

Shipping Method

Free shipping minus HI and AK

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Back Sleeping
Ideal for average weight back sleepers.
Side Sleeping
Ideal for average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5

With a firmness of 5/10, the GhostBed Luxe lands squarely in the middle of the firmness scale, making it perfect for those who switch between side and back sleeping. For a memory foam mattress, the GhostBed Luxe has some of the qualities of a latex mattress, thanks largely to the Ghost Bounce Layer.

In other words, unlike some other memory foam beds, the GhostBed Luxe has solid responsiveness. This makes it easier to move around on the mattress and stay comfortable in multiple positions. Both types of sleepers will find their weight evenly distributed across the mattress. Lightweight and average weight back and side sleepers will sleep soundly on the three firm layers that balance comfort and support. 

Read our GhostBed Luxe Mattress Review for more information. Still not sold on the GhostBed Luxe Mattress? Check out other Mattresses for Back Sleepers that may be the right fit for you!

Best Memory Foam Mattress for Side Sleepers: Nectar

Best Memory Foam Mattress for Side Sleepers

Nectar Mattress

If you're a side sleeper looking for an affordable memory foam mattress that provides high-end levels of pressure relief, the Nectar mattress is for you.

Nerd Score 3.7/5
Read Nectar Mattress Review

Material

Foam

Trial Period

365 nights

Shipping Method

Free shipping

Firmness

Medium-firm: 6.5/10

Warranty

Lifetime warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Joint Pain
This bed is perfect for anyone suffering from joint pain.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Best Memory Foam Mattress for Side Sleepers

Nectar Mattress

If you're a side sleeper looking for an affordable memory foam mattress that provides high-end levels of pressure relief, the Nectar mattress is for you.

Nerd Score 3.7/5
Read Nectar Mattress Review

Material

Foam

Warranty

Lifetime warranty

Firmness

Medium-firm: 6.5/10

Shipping Method

Free shipping

Trial Period

365 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Joint Pain
This bed is perfect for anyone suffering from joint pain.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review
Best Memory Foam Mattress for Side Sleepers

Nectar Mattress

If you're a side sleeper looking for an affordable memory foam mattress that provides high-end levels of pressure relief, the Nectar mattress is for you.

Nerd Score 3.7/5
Read Nectar Mattress Review

Material

Foam

Firmness

Medium-firm: 6.5/10

Trial Period

365 nights

Warranty

Lifetime warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Couples
This bed has great motion isolation so you will not feel your partner tossing and turning at night.
Joint Pain
This bed is perfect for anyone suffering from joint pain.
Hip Pain
This bed is perfect for anyone suffering from hip pain.
Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.8/5
Watch Our Video Review

Our award of best memory foam mattress for side sleepers goes to the original Nectar mattress. The Nectar is a memory foam mattress with a cover of cooling Tencel, one inch of gel memory foam for a plush feel on top, a transitional layer with quick response time, and a supportive, durable base layer at its foundation. While appropriate for any sleep position, this is an especially great option for average weight (130 – 230 lbs) side sleepers.

The Nectar’s memory foam allows for just the right amount of sinkage, meaning that average weight and some heavier side sleepers should experience the right amount of contouring around their shoulders and hips, keeping these sensitive pressure points ache-free while also keeping the spine aligned to its proper curve. 

Read our full Nectar mattress review to learn more! Looking for other options besides the Nectar Mattress? Check out our list of the best memory foam mattresses for more great options! 

Best Mattress for Side Sleepers with Hip Pain: Puffy Original

Best Mattress for Side Sleepers with Hip Pain

Puffy Mattress

Memory foam tends to be a good choice for side sleepers with hip pain, and thanks to its high score in pressure relief the Puffy mattress is no exception.

Nerd Score 4.1/5
Read Puffy Mattress Review

Material

Foam

Trial Period

101 nights

Shipping Method

Free shipping

Firmness

Medium-firm: 7/10

Warranty

Lifetime warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
5.0/5
Best Mattress for Side Sleepers with Hip Pain

Puffy Mattress

Memory foam tends to be a good choice for side sleepers with hip pain, and thanks to its high score in pressure relief the Puffy mattress is no exception.

Nerd Score 4.1/5
Read Puffy Mattress Review

Material

Foam

Warranty

Lifetime warranty

Firmness

Medium-firm: 7/10

Shipping Method

Free shipping

Trial Period

101 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
5.0/5
Best Mattress for Side Sleepers with Hip Pain

Puffy Mattress

Memory foam tends to be a good choice for side sleepers with hip pain, and thanks to its high score in pressure relief the Puffy mattress is no exception.

Nerd Score 4.1/5
Read Puffy Mattress Review

Material

Foam

Firmness

Medium-firm: 7/10

Trial Period

101 nights

Warranty

Lifetime warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Sleeping
Ideal for lightweight and average weight back sleepers.
Side Sleeping
Ideal for lightweight and average weight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
5.0/5

Strict side sleepers will find the medium-firm Puffy, rated a 6/10 on the firmness scale, provides contouring and pressure relief to help prevent pressure buildup under the hips, which can relieve pain in this sensitive area. The three layers of foam offer a gentle hugging feeling that supports and comforts the heaviest areas of your body that make contact with the mattress surface, so not only the hips, but the shoulders as well.

If you sleep with a partner, you’ll be happy to hear that the Puffy does a great job of isolating motion to each sleeper’s side of the bed. The three thick foam layers absorb and stifle motion, so when your partner tosses and turns or gets out of bed, you aren’t likely to feel it. However, you may want to consider which sleeping position your partner prefers before committing to a Puffy. The mattress doesn’t perform well for most stomach sleepers and some back sleepers.

For more information, check out our Puffy Mattress Review. Still not sold on the Puffy Original Mattress? Check out other Mattresses for Hip Pain that may be the right fit for you!

Best Hybrid Mattress for Side Sleepers: Casper Hybrid

Best Hybrid Mattress

Casper Hybrid Mattress

Striking the perfect balance between comfort and support, the Casper Hybrid is a wonderful choice for side sleepers interested in the all-around quality of a hybrid mattress.

Nerd Score 4.9/5
Read Casper Hybrid Mattress Review

Material

Hybrid

Trial Period

100 nights

Shipping Method

Free shipping

Firmness

Medium-soft: 5.5/10

Warranty

10-year limited warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
5.0/5
Best Hybrid Mattress

Casper Hybrid Mattress

Striking the perfect balance between comfort and support, the Casper Hybrid is a wonderful choice for side sleepers interested in the all-around quality of a hybrid mattress.

Nerd Score 4.9/5
Read Casper Hybrid Mattress Review

Material

Hybrid

Warranty

10-year limited warranty

Firmness

Medium-soft: 5.5/10

Shipping Method

Free shipping

Trial Period

100 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
5.0/5
Best Hybrid Mattress

Casper Hybrid Mattress

Striking the perfect balance between comfort and support, the Casper Hybrid is a wonderful choice for side sleepers interested in the all-around quality of a hybrid mattress.

Nerd Score 4.9/5
Read Casper Hybrid Mattress Review

Material

Hybrid

Firmness

Medium-soft: 5.5/10

Trial Period

100 nights

Warranty

10-year limited warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Pain
This bed is perfect for anyone suffering from back pain.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
5.0/5

This hybrid mattress takes features from the original Casper, an all-foam mattress, and marries them to other materials that sleepers desire in a mattress. Pocketed coils steal the spotlight in its makeup and add extra bounce. Other materials include latex, memory foam, and poly foam, a winning combination for support and comfort.

Casper aims to provide a balance of comfort and support with this hybrid, and we think they nailed it. If you’re a side sleeper who occasionally sleeps on your back, we recommend this option because it’s supportive enough for both positions but feels softer when you’re on your side. While some sinking will occur in the top foam layers, it should be just enough to provide satisfying relief for side sleepers while distributing body weight evenly throughout the mattress.

 Read our full Casper Hybrid review to learn more! Still not sold on the Casper Hybrid Mattress? Check out other Hybrid Mattress options that may be the right fit for you!

Best Luxury Mattress for Side Sleepers: DreamCloud Premier

Best Luxury Mattress for Side Sleepers

DreamCloud Premier Mattress

If you budget allows it, the DreamCloud Premier is a wonderful mattress for side sleepers looking to rest in the lap of luxury.

Nerd Score 3.8/5
Read DreamCloud Premier Mattress Review

Material

Hybrid

Trial Period

365 nights

Shipping Method

Free shipping

Firmness

Medium-firm: 6.5/10

Warranty

Lifetime warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for lightweight back sleepers.
Side Sleeping
Ideal for lightweight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Watch Our Video Review
Best Luxury Mattress for Side Sleepers

DreamCloud Premier Mattress

If you budget allows it, the DreamCloud Premier is a wonderful mattress for side sleepers looking to rest in the lap of luxury.

Nerd Score 3.8/5
Read DreamCloud Premier Mattress Review

Material

Hybrid

Warranty

Lifetime warranty

Firmness

Medium-firm: 6.5/10

Shipping Method

Free shipping

Trial Period

365 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for lightweight back sleepers.
Side Sleeping
Ideal for lightweight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Watch Our Video Review
Best Luxury Mattress for Side Sleepers

DreamCloud Premier Mattress

If you budget allows it, the DreamCloud Premier is a wonderful mattress for side sleepers looking to rest in the lap of luxury.

Nerd Score 3.8/5
Read DreamCloud Premier Mattress Review

Material

Hybrid

Firmness

Medium-firm: 6.5/10

Trial Period

365 nights

Warranty

Lifetime warranty

Shipping Method

Free shipping

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Hot Sleepers
If you often overheat while you sleep, this mattress should help you stay cool.
Back Sleeping
Ideal for lightweight back sleepers.
Side Sleeping
Ideal for lightweight side sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.6/5
Watch Our Video Review

The DreamCloud Premier is a luxury hybrid mattress that’ll provide most side sleepers with the pressure relief and spinal alignment they need for a good night’s sleep. 

During our testing process, we found the DreamCloud Premier did a good job of evenly distributing pressure thanks to the soft, contouring top layer and supportive coil base layer. The high profile and euro-top, cashmere cover also give the bed a luxurious, hotel bed feel. Making it worth the money if you aren’t shopping on a strict budget. 

Check out our DreamCloud Premier Mattress Review for more information or visit our Luxury Mattress page for additional options!

Best Mattress for Side Sleepers with Back Pain: Tempur-Pedic Tempur-ProAdapt

Best Mattress for Side Sleepers with Back Pain

TEMPUR-ProAdapt Mattress

Spinal alignment is important for all side sleepers, but especially those prone to back pain. The Tempur-ProAdapt keeps everything nice and aligned as you sleep on your side.

Read TEMPUR-ProAdapt Mattress Review

Material

Hybrid

Trial Period

90 nights

Shipping Method

Free white glove delivery

Firmness

Multiple firmness options

Warranty

10-year limited warranty

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Sleeping
Ideal for average weight and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for heavyweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.5/5
Best Mattress for Side Sleepers with Back Pain

TEMPUR-ProAdapt Mattress

Spinal alignment is important for all side sleepers, but especially those prone to back pain. The Tempur-ProAdapt keeps everything nice and aligned as you sleep on your side.

Read TEMPUR-ProAdapt Mattress Review

Material

Hybrid

Warranty

10-year limited warranty

Firmness

Multiple firmness options

Shipping Method

Free white glove delivery

Trial Period

90 nights

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Sleeping
Ideal for average weight and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for heavyweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.5/5
Best Mattress for Side Sleepers with Back Pain

TEMPUR-ProAdapt Mattress

Spinal alignment is important for all side sleepers, but especially those prone to back pain. The Tempur-ProAdapt keeps everything nice and aligned as you sleep on your side.

Read TEMPUR-ProAdapt Mattress Review

Material

Hybrid

Firmness

Multiple firmness options

Trial Period

90 nights

Warranty

10-year limited warranty

Shipping Method

Free white glove delivery

Price Range

$$$$$

We recommend this mattress for the following sleeper types:

Back Sleeping
Ideal for average weight and heavyweight back sleepers.
Side Sleeping
Ideal for lightweight, average weight, and heavyweight side sleepers.
Stomach Sleeping
Ideal for heavyweight stomach sleepers.

Financing Options

Financing options are available for this mattress.

Average Customer Rating
4.5/5

Tempur-Pedic’s ProAdapt line comes in more firmness options than other Tempur models. And, according to Tempur-Pedic, is the brand’s most popular model.  

The ability to choose your firmness level (soft, medium, or firm) allows for side-sleepers of any body type to find a mattress that’s right for them. It’s also great for those with back pain, as you’ll be able to pick a bed that is comfortable and provides enough pressure relief but also remains supportive. 

Luxury and support have become synonymous with the Tempur-Pedic brand. And anyone comfortable spending a little more to invest in a high-quality mattress likely won’t be disappointed with the Tempur-ProAdapt.

Read our Tempur-Pedic Mattress Review to learn more or visit our Mattresses for Back Pain page for additional options! 

Mattress Buying Guide for Side Sleepers

If you’re one of the roughly 65% of Americans who sleep on their side, then you’ll be happy to know that it is the healthiest sleeping position, according to experts! When you sleep on your side, your shoulders, spine, and pelvis remain properly aligned, which can help reduce or prevent pain in these sensitive areas. Another bonus of sleeping on your side is the resulting breath circulation—side sleepers tend to snore less than back sleepers because their air passages remain more open throughout the night.

All that said, it’s still important to shop for a mattress that supports your particular brand of side sleeping. First, you’ll want to decide on the type of mattress material that best fits your personal preferences. Once you’ve made a decision between memory foam, latex, innerspring, or hybrid, you’ll need to think about mattress firmness.

Related: What is the best sleeping position?

Best Mattress Materials for Side Sleepers

There’s no single mattress type that will suit side sleepers across the board. From innerspring to hybrid, memory foam, and latex, each type has benefits, so long as quality materials are used in the bed’s construction. Whether or not a mattress is ideal for an individual is dependent upon the mattress’ construction and the sleeper’s preferences, size, and build.

Memory Foam Mattresses for Side Sleepers

Memory foam beds provide a hugging feel that can lead to greater pressure point relief in sensitive areas for side sleepers. Despite this softness, memory foam mattresses usually have a dense layer of base foam that provides the durability that is necessary to keep larger people from sinking too far into the surface, which is why many of the best mattresses for heavy people often contain dense support foam.

If you’re one of the many people who get uncomfortably warm during the night, it should be noted that memory foam tends to trap more heat than innerspring or hybrid mattresses. For more information, take a look at our article on the best memory foam mattresses.

Latex Mattresses for Side Sleepers

Latex is a mattress material that is naturally hypo-allergenic, temperature neutral, and very supportive. The durability that latex provides contributes to longer-than-average lifespan, as well as solid structure for heavier side sleepers.

Latex mattresses are often quite a bit pricier than the alternatives, and they have a bouncy feel that may not be for everyone, but if you are concerned with the way in which sourcing materials affects the environment then latex can be a wonderful option. If you want more information you can check out our article on the best latex mattresses.

Innerspring Mattresses for Side Sleepers

Most innerspring mattresses are made of one layer of steel coils, topped with several layers of polyfoam. These layers combine to make a mattress that provides comfort and support. Some side sleepers may find that innerspring beds do not sufficiently contour to their body’s natural curves, but many companies, such as Saatva, construct their innerspring mattresses in such a way to mimic the adaptive feel of memory foam.

If you’re a side sleeper who overheats, then innerspring might be the way to go, as they are more breathable than the average foam mattress. For more information on the wonders of innerspring, take a look at our best innerspring mattresses list.

Hybrid Mattresses for Side Sleepers

For those who want the best of both worlds, a hybrid mattress is the way to go. A memory foam layer provides the pressure relief that side sleepers appreciate, and a durable base of coils promotes breathability and edge support. If hybrid sounds like the right choice for you, head over to our best hybrid mattresses article for a more comprehensive look at what makes them great.

Side Sleepers and Mattress Firmness

Most shoppers think of firmness only in terms of preference, but the firmness of a mattress will impact how it sleeps. Mattresses are generally rated on a scale of 1 to 10, with 1 being extremely soft and 10 being extremely firm.

Side sleepers need a mattress that’s soft enough to contour to their body’s curves. A lack of contouring means a lack of support, resulting in pressure that can lead to back, neck, and shoulder aches and pains. That said, your body type can also affect which firmness level works best for you. A heavy side sleeper will likely prefer something different than a lighter side sleeper.

Soft

Anything under a 5 on the firmness scale is considered soft. If you’re petite (less than 130 lbs), a softer mattress may feel supportive enough for you. People with average or larger body types, however, will likely find that their hips and shoulders sink too far into the surface of softer mattresses when they are on their sides. Take a look at our list of the best soft mattresses for further information.

Medium-firm

Medium-firm beds fall anywhere between a 5 and a 7 on the firmness scale. The average side sleeper usually gravitates towards this, what we refer to as Goldilocks firmness: not too firm, not too soft. We have found that a firmness around 5 makes for an ideal sleeping surface for a side sleeper of average weight (between 130 and 230 lbs).

Firm

A mattress is considered firm when it falls above a 7 on the firmness scale. If you’re on the heavier side or have a large build (over 230 lbs), your shoulders and hips sink further into the mattress the softer it is. As such, you may find that firmer mattresses provide the support that you need. For more information, check out our article on the best mattresses for plus-size sleepers.

Related: Best Firm Mattresses

More Mattress Considerations for Side Sleepers

Aside from firmness and mattress material, there are several other factors that side sleepers should take into consideration when shopping for a new mattress.

Pressure Relief

The shoulders and hips are the areas in most need of support for side sleepers, as they press further into the mattress than the rest of your body. There’s a delicate balance that needs to be achieved, where these areas sink into the surface of your bed, but not too far in.

If you’re sleeping on your side and have the wrong mattress, one of the first red flags is pain or numbness in these areas upon waking. A mattress that’s healthy for side sleeping will contour to the body and provide just enough give to allow these areas to relax throughout the night.

Contour

Contouring ability is one of the more important mattress features for side sleepers. The better a bed is at contouring, the more support your pressure points will receive when you are on your side.

We recommend memory foam mattresses for side sleepers because they are known for their ease in contouring to the body and the slow return back to the original form once the pressure is released.

Hybrid versions of innerspring mattresses will offer a greater degree of contouring than traditional innerspring styles.

To some, latex mattresses surpass even memory foam in their ability to contour. Natural latex has a less pronounced contour than memory foam, meaning that sleepers will feel supported even if they move throughout the night.

Spinal Alignment

When you’re lying on your side, the ideal alignment for the spine is straight. This often surprises people who imagine sinking deeply into a mattress to sleep. Though your spine will of course bend on occasion, it isn’t healthy for it to remain that way for too long.

It’s crucial to side sleepers’ long-term health to find a mattress that encourages proper spinal alignment. It needn’t be excessively firm but should prevent exaggerated bending of the spine.

Neck Pain Relief

If you find that you wake up with neck pain after a night of side sleeping, the culprit may not be your mattress. If your pillow is too thick or too thin, it will cause your head to lie at an angle that throws your neck out of alignment with your spine, hence the neck pain.

Since the perfect size pillow will depend on who’s looking, we put together a helpful best pillows for side sleepers guide. But for the sake of convenience, we’ll say that an adjustable pillow is always the safest bet. 

Back Pain Relief

It is important to note, if you do suffer from back pain you should see a doctor if possible, rather than trying to diagnose the problem yourself. There are many reasons why one might be experiencing this, and a professional consultation will help you better identify the root of the problem.

That said, if you have come to the conclusion that a new mattress can help, then there are a few things you’ll want to consider, especially as a side sleeper. Back pain can be helped by a medium-firm mattress with a strong support system, but it’s important for side sleepers that the surface be soft enough to relieve pressure in their hips and shoulders; these two factors can easily cancel one another out. For more options and information you should take a look at our article on the best mattresses for back pain

Temperature Regulation

When you learned that side sleepers may be better served by softer mattresses, you may have then jumped to the conclusion that a memory foam mattress would be your best bet, and for good reason. Memory foam often has an innate softness that lands it on the lower end of the medium-firm range.

However, something you should consider before making your decision is that memory foam sometimes makes for a warmer night’s sleep, since heat can become trapped in the thick layers.

If this is something you’re concerned about, consider a hybrid mattress, an innerspring mattress with a cooling mattress topper, or a foam mattress that directly addresses this issue with cooling gel layers or copper infusions. Take a look at our list of best cooling mattresses for more information.

Related: Memory Foam vs. Hybrid 

Benefits of Sleeping on Your Side

Side sleeping offers many health benefits when done properly. It’s gentler on the neck than stomach sleeping, which is known to cause snoring, sleep apnea, and back problems and, for many, more comfortable than back sleeping.

Related: Understanding Sleep Apnea

If you think sleeping on the left or right side is little more than the flip of a coin, think again. It’s been proven that sleeping on the left is more beneficial. Sleeping on the right side can aggravate acid reflux and heartburn, both of which left-side sleeping alleviates. Due to the location of the body’s organs, sleeping on the left also boosts digestion, improves circulation, assists brain waste filtering, and stimulates lymphatic drainage. For more information, check out our articles on what is the best side to sleep on and how to properly sleep on your side.

Drawbacks of Sleeping on Your Side

While there are many benefits to sleeping on your side, there are also some notable issues that side sleepers may face. One of the most common problems for side sleepers is shoulder pain. When you are sleeping on your side, your body weight can put a significant amount of pressure on your shoulders, which can result in shoulder pain over time. As a result, we typically recommend softer mattresses for side sleepers to help with pressure relief. If shoulder pain is something you’re concerned about, take a look at our best mattresses for shoulder pain guides.

Another common problem that side sleepers face is lower back pain and neck pain. This is usually caused by pelvic rotation, which results from the misalignment of the back muscles and lumbar spine. While this can’t necessarily be remedied completely, there are some preventative measures you can take, such as choosing a mattress that offers proper support and softness or keeping a pillow in between your legs while you sleep.

Related: How to Train Yourself to Sleep on Your Back

Still, need guidance in your mattress buying journey? Check out our ultimate mattress buying guide!

Sleep Accessories for Side Sleepers

Best Mattress Toppers for Side Sleepers

If you aren’t quite ready to purchase a new mattress, a mattress topper can go a long way in improving the quality of your old one. While shopping for a topper, you should be mindful of the same things that you would be while shopping for a mattress.

Say, for example, your current mattress causes soreness in your shoulders and hips when you sleep on your side. Well, it’s probably too firm for a side sleeper. A soft memory foam mattress topper can be added to the bed in order to aid in pressure relief, so you get a better night’s sleep for a lot less than the price of a new mattress.

That is not to say, however, that this is a permanent solution. A new mattress topper is a good stopgap, and a great way to test out mattress materials, but there’s no substitute for a new mattress that is built in a way to accommodate side sleepers. If you’re interested in more information, take a look at our best mattress toppers for side sleepers.

Best Pillows for Side Sleepers

When revamping your sleeping situation, you need to consider your accessories as well as your mattress. For side sleepers, one of the most important factors contributing to a good night’s sleep is the pillow. A pillow with too much loft, or not enough loft, will hold your head in an awkward position and can result in neck pain.

For this reason, we highly recommend customizable pillows for side sleepers, so you can make adjustments in order to find the perfect level of pillow-thickness for you. One of our favorites is the Helix pillow, but for more options check out our full list of best pillows for side sleepers.

Frequently Asked Questions

What is the best mattress for side sleepers?

The best mattress for side sleepers has a soft to medium-firm firmness level, as it allows your hips and shoulders to sink into the surface just enough to keep your pressure points cradled and your spine aligned. Memory foam mattresses are generally a safe bet, as are hybrids with substantial foam comfort layers.

What is edge support and is it important for side sleepers?

Edge support is a measurement of how well the perimeter of a mattress holds up under the weight of a sleeper. The lower the score, the more a mattress is prone to sag around the edges. If you sometimes find yourself waking up on the outskirts of your mattress’ surface, as can happen to many side sleepers, then you should consider edge support when shopping for your new bed.

Related: What is Edge Support in a Mattress?

Are memory foam mattresses good for side sleepers?

Memory foam mattresses can a good fit for side sleepers because it contours to the shape of your body and supports the natural curvature of your spine. Memory foam mattresses are also excellent at equally distributing your body weight when you’re sleeping on your side. When choosing a memory foam mattress for side sleepers, you will want to choose one with a softer firmness level as this will help with pressure relief in your shoulders.

Are innerspring mattresses good for side sleepers?

Innerspring mattresses can be a good fit for side sleepers provided they are soft enough. Innerspring mattresses tend to be on the firmer side, so when looking for an innerspring mattress for side sleepers, look for one that has a thicker comfort layer or a pillow top to help with pressure relief. You might also want to consider a hybrid mattress because they incorporate softer foam in the comfort layers while still having a layer of springs for support.

How long does it take to break in a new mattress?

Most companies recommend that you allow at least one month for your new mattress to settle in before making a decision on whether or not you’d like to keep it. It can take a few weeks before a mattress comes into its own, so don’t worry if it feels a little bit stiff immediately out of the box.

Do side sleepers need a firm or soft mattress?

Generally, a soft mattress will provide better cushion for the shoulders and hips of side sleepers than a firm mattress will. That said, if you are a heavier side sleeper (over 230 lbs) than you may need a mattress that’s closer to medium-firm on the firmness scale.

Recap of the Top Rated Mattresses for Side Sleepers

Mattress Model Award
Helix Midnight Luxe Editor’s Pick
Saatva Classic  Best Innerspring Mattress for Side Sleepers
The WinkBed Best for Side Sleepers of All Body Types
Brooklyn Bedding Aurora Best for Multiple Firmness Options
GhostBed Luxe Best Mattress for Side & Back Sleepers
Nectar Original Best Memory Foam Mattress for Side Sleepers
Puffy Original  Best Mattress for Side Sleepers with Hip Pain
Casper Hybrid Best Hybrid Mattress for Side Sleepers
DreamCloud Premier Best Luxury Mattress for Side Sleepers
Tepur-Pedic Tempur-ProAdapt Best for Side Slefepers with Back Pain

Dr. Tom Ingegno is part of our panel of medical expert contributors on the subject of sleep health. They provide important perspectives on the topics we discuss to help make our content as accurate and dependable as possible. They do not personally endorse any products, nor are they associated with any brands featured in our review content.