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Best Mattresses for Seniors

Seniors have different needs when it comes to sleep. No matter your life stage and physical needs, there is a perfect mattress for you.

By Katie Terrell Hanna

Mattress Nerd consulted Dr. Ravi Pandey, MD to ensure that this article met our editorial standards


Purchasing a mattress that will support you, aid in relief, and promote restorative sleep is on everyone’s wish list. However, finding the perfect mattress is particularly crucial for seniors aged 65 and older. As we age, we have different needs when it comes to sleep, and finding the right mattress can make all the difference in how you sleep and how you wake up.

According to the 2017 census, approximately 47 million seniors, those 65 and above, live in the United States. In a recent study, it was discovered that 40-70% of these seniors experience chronic sleep problems. Likely related is the fact that this same population experiences chronic pain in their neck, shoulders, back and hip areas. For seniors with medical conditions, an old, low-quality mattress can worsen their chronic symptoms. It is also estimated that as many as 50% of cases of sleep disturbances go undiagnosed, meaning some seniors may not even realize that their mattress could be contributing to their ailments.

In this article, we will review the best mattresses for seniors, proven to show pain relief and improved sleep. We’ll also discuss the features seniors should look for in a mattress as well as the best mattress types for aging adults. Seniors face some specific issues when it comes to sleep, so we’ve included tips to remedy those.

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The Best Mattresses for Seniors

Editor’s Pick: Saatva Classic

Saatva Classic

Editor's Pick

Complete with all the bells and whistles, the Saatva mattress is made with quality materials that offer premium support.

Saatva Classic Mattress
Price

$$$$

Firmness

Soft, Medium-Firm & Firm

Trial period

180 nights

Warranty

15 year

The Saatva classic is a hybrid mattress that comes in three firmness options; soft, medium-firm and firm. This can be an important consideration for seniors, depending on if you are concerned about aches and pains or comfort. You can also select the height of your Saatva mattress, another important consideration for older adults who climb in and out of bed frequently.

The mattress is constructed with a top layer of quilted organic cotton foam for pressure relief on the joints, as well as a layer of gel memory foam to regulate body heat. A layer of individually wrapped pocketed coils creates the supportive base of the Saatva. These coils circulate air, reduce motion transfer and support the spine, making the bed a great option for seniors of all sleep positions. Saatva mattresses come with complimentary white glove delivery and free removal of your old mattress.

Read our full Saatva mattress review to learn more.

Best Durable Mattress for Seniors: Leesa Hybrid

Leesa Hybrid

Best Durability

This hybrid bed earns our pick for most durable because of its combination of support and comfort. If your goal is to relieve joint pain, the Leesa Hybrid is a great option.

Leesa Hybrid Mattress
Price

$$$$

Firmness

7

Trial period

100 days

Warranty

10 years

Comfort and longevity. Those are the words that come to mind for the Leesa Hybrid. This mattress earns extremely high marks for spinal alignment, as in minimal pressure on your hips, back, thighs and shoulders. This luxury hybrid mattress will suit most back sleepers save the lightest ones, as well as all but the heaviest stomach sleepers and average-weight to plus-size side sleepers.

The Leesa Hybrid will be firmer and more durable than the original Leesa mattress because it uses stronger materials—both higher-density foam and individually wrapped pocket coils, similar to the Saatva Classic. If you’re hoping to experience pain relief for a solid 10 years, the Leesa Hybrid should hold up easily over that time.

See our full Leesa Hybrid Mattress Review (formerly Sapira) for more details.

Best Mattress for Seniors with Back Pain: Amerisleep AS3

Amerisleep AS3

Best Mattress for Back Pain

The Amerisleep AS3 falls right in the middle of the Amerisleep line in terms of firmness. It’s a high-quality responsive mattress at a great value, perfect for back sleepers and those who change positions in their sleep.

Price

$$$

Firmness

6

Trial period

100 days

Warranty

20 years

The Amerisleep AS3 is a high-quality bed at a great value and available in both a hybrid and an all-foam version. It includes a layer of Amerisleep’s proprietary Bio-Pur foam, a plant-based material that’s breathable and responsive. Larger sleepers will appreciate the durable coils in the AS3 hybrid, while those who are set on an all-foam bed should choose the other version.

Great for athletes and those on the move, the Amerisleep AS3 has a Celliant blend cover that is reported to facilitate tissue oxygenation and help the body stay cool throughout the night. The Celliant cover and Bio-Pur foam, ––not to mention the breathable coils in the hybrid version–– combine to create a breathable bed that helps hot sleepers stay comfortable.

Read our full Amerisleep AS3 mattress review to learn more.

Best Mattress for Senior Couples: Helix Midnight Luxe

Helix Midnight Luxe

Best Mattress for Couples

With different firmness settings and cooling features, this hybrid mattress is likely to satisfy many sleeper types without breaking the bank, great for couples with different preferences.

Helix Midnight Luxe Mattress
Price

$$$$

Firmness

6

Trial period

100 nights

Warranty

15 years

The Helix Midnight Luxe mattress is considered to be a luxury mattress with a medium-firm feel. Because of the firmer construction, the Midnight Luxe provides quality edge support for seniors who sit on the edge of their mattress or have a difficult time getting in and out of their bed.

The comfort layers of the Helix mattress consist of pressure-relieving foam and responsive coils, working together to provide pressure relief and contour around the body while still being bouncy enough for sleepers to change positions. The supportive coils provides support for back and stomach sleepers to rest comfortably and the sturdy construction is great for seniors who may share a bed with a partner.

Read our full Helix Midnight Luxe mattress review to learn more.

Best Firm Mattress for Seniors: WinkBed

WinkBed

Best Firm Mattress

Seniors living alone or with a partner should consider the high-profile, supportive WinkBed: a firm mattress with top-notch edge support.

The WinkBeds Original
Price

$$$

Firmness

Varies

Trial period

120 nights

Warranty

Limited lifetime warranty

The WinkBed is a hefty, sturdy mattress made with an 8” layer of pocketed coils and layers of foam. This bed-in-a-box mattress is built to last and backed by a Lifetime warranty and a 120-day sleep trial, making it great for consumers who value customer-centric policies. The WinkBed also delivers exceptional edge support thanks to its “Extra-Edge” coils. Seniors with mobility issues will appreciate the WinkBed’s advanced edge support and 13.5” high profile.

Read our full WinkBed Mattress Reviews article to learn more.

Best Mattress for Combination Sleepers: Bear Mattress

The Original Bear Mattress

Best for Combination Sleepers

The Bear Original is an all-foam bed that’s technically built for active people, but it’s components also respond to your movements.

bear mattress
Price

$$

Firmness

7

Trial period

100 nights

Warranty

10 year warranty

Though it’s a bit thinner than some of the other mattresses on this list, the all-foam Bear mattress packs a punch with graphite-infused memory foam. Whereas other memory foam mattresses might leave sleepers feeling “stuck” or bogged down in soft foam, the responsive foam in the Bear allows for easy movement. 

Still, once you do settle into a position, the four foam layers cradle pressure points in a manner that relieves pressure. The Bear Original’s Celliant blend cover is also thought to help with muscle recovery. Seniors with hip pain should find that this mattress helps them rest more comfortably at night.

Read our full Bear Original Mattress Review to learn more.

Best Cooling Mattress for Seniors: Birch

Birch

Best Cooling Mattress

The combination of latex and organic wool in the Birch mattress keeps air flowing and avoids trapping heat.

birch mattress
Price

$$$

Firmness

6.5

Trial period

100 nights

Warranty

25 year warranty

The Birch natural mattress is an all-natural, organic medium-firm hybrid mattress. Featuring a cushioning layer of organic New Zealand wool on top, the mattress cradles your pressure points, and wicks away moisture to keep heat out. Seniors who tend to sleep hot will find this mattress combines everything they are looking for as far as comfort and support.

Related: Best Cooling Mattresses

The Talalay latex furthers the pressure-relieving qualities, cradling your hips, shoulders, and other pressure points so that you don’t wake up feeling sore. Latex inherently holds less heat than memory foam, and Birch has perforated the latex to keep air moving even more, meaning you can rest well and recover without waking up hot and tossing and turning.

Read our full Birch mattress review to learn more.

Best Mattress for Seniors with Shoulder Pain: Casper Wave Hybrid

Casper Wave Hybrid

Best Mattress for Shoulder Pain
The Casper Wave Hybrid strikes a balance with a middle-of-the-road firmness level and features that make it appropriate for sleepers of all shapes and sizes. It’s an excellent choice for those who enjoy the Original Casper’s balance of conforming support but want more bounce.
Casper Wave Hybrid Mattress
Price

$$$$$

Firmness

5

Trial period

100 nights

Warranty

10 year limited warranty

The Casper Wave Hybrid mattress combines pressure-relieving memory foam layers, latex foam, and supportive innerspring coils to provide a supportive mattress that is very gentle on your joints. The latex and coils keeps seniors from feeling stuck in the mattress and helps with mobility. This mattress comes with a 100-night sleep trial and a 10-year warranty.

See our full Casper Wave Hybrid mattress review for more details.

Best Memory Foam Mattress for Seniors: Level Sleep

Level Sleep

Best Memory Foam Mattress

Luxury memory foam mattress that offers tri-support for sensitive joints.

Level Sleep Memory Foam Mattress
Price

$$

Firmness

3 Firmness Zones

Trial period

365 Nights

Warranty

Forever

Level Sleep is a memory foam mattress with three firmness zones called tri-support: soft support near your head, medium support near your feet, and firm support in your midsection. It is composed of lush comfort layers of memory foam and high-density foam to cradle the body without retaining heat.

Level Sleep is an excellent choice for seniors with medical conditions who suffer from chronic pain and inflammation. It’s also a great mattress for back and side sleepers, due to the superb support it offers. Level Sleep mattresses has a Lifetime warranty and a 365-night trial period.

See our full Level Sleep mattress review for more details.

Best Eco-Friendly Mattress for Seniors: Saatva Latex Hybrid

Saatva Latex Hybrid

Best Eco-Friendly Mattress
The Saatva Latex Hybrid is an all-natural mattress made with organic wool, organic cotton, a layer of Talalay latex and individually wrapped coils. This eco-conscious bed, made with breathable materials, is designed to sleep cool.
saatva-latex-hybrid
Price

$$$$

Firmness

6.5

Trial period

180 Nights

Warranty

15 years

Those who care deeply about the environment will sleep soundly on the eco-conscious Saatva Latex Hybrid bed. This luxury mattress is made with all-natural materials like organic Talalay latex: harvested from trees and OEKO-TEX certified. The coils in the hybrid bed are made from recycled steel, and the cover is made from organic cotton.

The Saatva Latex mattress is great for back sleepers and those who need a solid degree of support in a bed. It’s not an overtly cushiony or plush mattress, but it should feel responsive and supportive. Saatva’s policies are also top-notch, and include free white-glove delivery and an extensive 180-night sleep trial.

Read our full Saatva Latex Hybrid mattress review to learn more.

Things For Seniors To Consider When Buying A Mattress

  • Pressure Relief: Areas of the body become more sensitive as we age. It is no surprise that seniors may need special support from a mattress so these areas do not become pinched or feel inflamed.
  • Proper Spine Support: Whether you currently experience back pain, or just simply want to avoid it at all costs, how you sleep and what you sleep on can make a big difference. When shopping for a new mattress, it is important to take inventory of your weight, sleeping position, and other habits. This will help you make an informed decision on a mattress that will promote spinal alignment and help you avoid further exacerbating back ailments.
  • Exceptional Edge Support: Not only is inadequate edge support just irritating, but it also irritates the body if you sleep on your side, or near the edge of the bed. When you are buying a mattress, you want to be able to stretch out across the the whole thing, so reinforced edge support is always something to look for.
  • Mattress Height: This one is less about pain and more about seniors who have limited mobility and may have difficulty getting in and out of bed. You’ll want to pay close attention to this feature to ensure that you don’t have to strain yourself when getting in bed at night or out of it in the morning.
  • Cost: No matter what your age, you can find a good mattress at just about any price point these days. It will ultimately come down to how much you want to spend, how important extra features are to you, and how long you want the mattress to last. We have included mattresses at several price points in this roundup, so you’re sure to find one that works for you. Or, take a look at our best mattresses under $500 and best mattresses under $1,000 lists.
  • Breathability: Not only a concern for seniors, but for anyone who has a concern of sleeping hot at night, a breathable mattress is key. Many types of mattresses are now constructed with temperature regulating technology that allows the sleeper’s body heat to be trapped and promotes airflow throughout the night.

How Firm Should a Mattress For Seniors Be? 

One of the main concerns in a senior’s mattress is that it will ease any existing aches and pains, and prevent any new ones from arising. As with every age, how firm a mattress feels to a person will depend on their body type, weight, and sleeping position. If you have aches in your joints such as the back, hips, and shoulders, a softer mattress will be more comforting to you. Firmer mattresses are great for keeping the spine aligned but may cause you to feel too much pressure on your joints when you sleep.

Make sure your mattress isn’t too soft, though: You want to make sure you can easily move around on it, and that it has enough support to avoid waking up with new pains. For more info, take a look at out mattress firmness guide.

What Type of Mattress is Best for Seniors?

Hybrid 

Hybrid mattresses are made by placing a foam layer on top of a bed of coils. This results in a mattress that is superb for seniors because they combine the comfort and body-conforming properties of memory foam with the added lower back support of a pocketed coil base. These provide adequate pressure relief, comfort and support that seniors need.

Latex

Latex mattresses have more elasticity than traditional foam mattresses and are better able to hug and absorb the body without causing you to ‘sink’ into the bed. They also circulate air better than traditional foam. This means added relief of pressure points and increased cooling for hot sleepers.

Memory Foam 

Memory foam mattresses have become some of the most popular mattresses due to the wide range of sleepers they can accommodate. For elderly people, memory foam can provide exceptional pressure relief and motion isolation. These mattresses give close contouring to the body, making memory foam beds a little more difficult to move around on than other mattresses.

Innerspring 

Innerspring mattresses are known for providing great support. They are also very breathable since the coil base promotes excellent airflow throughout the mattress. Innersprings make great mattresses for seniors who struggle with aches and pains and want to prevent sagging in the mattress. Head over to our best innerspring mattress article for some excellent options.

Conditions That Can Make Sleep Difficult For Seniors

Arthritis

One of the most common issues in seniors is arthritis. Arthritis is characterized by inflammation in the joints that can cause chronic pain in the limbs. Arthritis sufferers need to be aware to look for a mattress that offers pressure point or joint relief; you can find some on our best mattress for arthritis article

Fibromyalgia

Similar to arthritis, fibromyalgia is a musculoskeletal disorder marked by overactive nerves that cause chronic, widespread pain. And again for this condition, it is important to find a mattress that provides pressure relief to avoid further aggravation. For a deeper dive on the subject, read our guide on sleeping well with fibromyalgia.

Related: Best Mattress for Fibromyalgia

Back Pain

Another common symptom in seniors is back pain. Whether it is caused by arthritis, scoliosis, or osteoporosis, you will need to be sure to choose a mattress that provides spinal alignment and firm support for the lower back.

Dementia

Dementia is a challenging condition that comes in many forms including Alzheimer’s disease and Parkinson’s disease. While it is more of a mental ailment than physical, it has been linked to chronic sleep disturbances such as insomnia. So a quality mattress that provides the relaxation needed to induce sleep is critical.

Prostate and Bladder Issues

Whatever the cause, frequent nighttime urination is a common symptom among seniors. For that reason, you need to choose a mattress that is easy to get in and out of in the event of a sudden urge to use the restroom.

Sleep Apnea 

The older you become, the more likely you are to experience sleep apnea. Sleep apnea is a condition in which your breathing randomly starts and stops throughout the night. It can be difficult to get a restful night’s sleep as this condition often startles you awake.

Related: Understanding Sleep Apnea

Hip Pain

Hip pain in seniors can result from many different causes. Arthritis, fractures from accidents, tendinitis, or even just an active lifestyle. It is important that seniors suffering from this find a mattress that relieves pressure; something with good contouring ability is a great place to start. Our best mattresses for hip pain article have some additional options to the Bear Mattress that we detailed above.

Sleep Tips for Seniors

  • Keep in mind that a nightly goal of 7-9 hours of sleep is ideal for seniors.
  • Maintain a routine. Go to sleep at the same time every night to help train the body toward regular sleep cycles.
  • Take a warm bath or shower prior to sleep. When you get out of the bath or shower, the drop in body temperature is likely to induce tiredness.
  • Schedule unwind time before bed. When you are about an hour away from your desired bedtime, it’s a good idea to turn off the TV and other electronic devices and listen to soothing music or read a bit. This will help relax you.
  • Keep the bedroom for sleep only. When you avoid using your bedroom for other daytime activities, it will train the mind to think of it as a “sleep zone” and may make it easier to fall asleep when the time comes.
  • Avoid daytime naps. Napping during the day will disturb your evening sleep routine.
  • Drink fewer fluids in the evening. This will reduce nighttime trips to the bathroom and the possibility that you may not be able to get back to sleep. And speaking of fluids, be sure to avoid stimulants or alcohol before bed, which can also disturb your sleep cycle.

Sleep Accessories for Seniors 

  • Nightlight: This will help to avoid any injuries or falls should you need to get up in the middle of the night.
  • Invest in an adjustable base: An adjustable base can help to move the bed into positions that will not only aid in getting in and out of the bed but also allow you to elevate and lower sections of the body as needed for comfort. Common adjustments include inclining the upper body, as well as inclining both the upper body and lower body independently. Read our guide on the best adjustable beds for our top recommendations.
  • Find a knee pillow: For added support, a knee wedge pillow can allow for further support of the spine to avoid aches and soreness when sleeping.

Recap: Top Rated Mattresses for Seniors

Mattress Award Firmness
Saatva Classic Editor’s Pick Plush, Luxury-Firm, & Firm
Leesa Hybrid Best Durability Medium-Firm
Amerisleep AS3 Hybrid Best Mattress for Seniors with Back Pain Medium
Helix Midnight Luxe Best Mattress for Couples Medium-Firm
WinkBed Best Firm Mattress for Seniors Varies
Bear Original Best for Combination Sleepers Firm
Birch Living Natural Best Cooling Mattress for Seniors Firm
Casper Wave Hybrid Best Mattress for Seniors with Shoulder Pain Medium-Firm
Level Sleep Best Memory Foam Mattress for Seniors 3 Firmness Zones
Saatva Latex Hybrid Best Eco-Friendly Mattress Medium-Firm

Dr. Pandey is part of our panel of medical expert contributors on the subject of sleep health. They provide important perspectives on the topics we discuss to help make our content as accurate and dependable as possible. They do not personally endorse any products, nor are they associated with any brands featured in our review content.