GhostBed Natural vs. Avocado Mattress Comparison

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The GhostBed Natural and Avocado mattresses are both popular options when it comes to all-natural and organic hybrid mattresses. However, there are notable differences between the two that make them more suitable for different types of sleepers. 

If you’re having trouble deciding between the two, you’re in luck. In this mattress comparison, we’ll go through everything you need to know about the two mattress brands — from firmness levels to construction differences — to help you decide which one is the best fit for your needs.

Want to know more about how we review and test out mattresses? Read up on our testing methodology.

Product
Firmness
Score
GhostBed Natural Mattress
Medium-firm: 6.5/10
4.8/5
Avocado Green Mattress
Medium-firm: 7/10
4.7/5
Product
GhostBed Natural Mattress
Firmness
Medium-firm: 6.5/10
Score
4.8/5
Product
Avocado Green Mattress
Firmness
Medium-firm: 7/10
Score
4.7/5

GhostBed Natural vs. Avocado Overview

Though both are popular eco-friendly mattress brands, the GhostBed Natural and Avocado mattresses differ when it comes to accommodating different types of sleepers. 

Here’s a recap of who we think would most benefit from each mattress. 

GhostBed Natural is best for…Avocado is best for…
Combination sleepersHot sleepers
CouplesBack sleepers
Eco-conscious shoppersSide sleepers

Who Should Choose the GhostBed Natural Mattress? 

  • Combination sleepers: GhostBed’s latex and innerspring construction make it a responsive mattress that allows you to change positions without much fuss. 
  • Couples: The GhostBed’s latex foam is responsive, durable, and motion-isolating. All of these qualities make it a great mattress for partners who share a bed.
  • Eco-conscious sleepers: Its all-natural and organic layers will give eco-conscious sleepers more comfort at night knowing they aren’t sleeping over a synthetic mattress.  

Who Should Choose the Avocado Mattress?

  • Hot sleepers: Avocado’s latex, wool, and organic cotton construction helps maintain a temperature-neutral, airy, and breathable feel.
  • Back sleepers: The pocket coil structure in the mattress’ center distributes body weight fairly and keeps the spine and lower back supported. 
  • Side sleepers: Avocado provides excellent cushion and support around the hips and shoulders, making it a good fit for side sleepers.

GhostBed Natural vs. Avocado Mattress Video Comparison

In this section, we’ll be talking about the similarities and differences between GhostBed Natural and Avocado mattresses. 

GhostBed Natural vs. Avocado: Top Similarities 

  • Materials: Both GhostBed and Avocado mattresses primarily use latex comfort layers.
  • Construction: Both are hybrid foam mattresses that use coil systems for support.
  • Shipping method: GhostBed and Avocado both offer free shipping. 

GhostBed Natural vs. Avocado: Top Differences 

  • Policies: GhostBed only offers a 101-day sleep trial, while Avocado provides a much longer 365-night sleep trial.
  • Price: Avocado is a much more affordable option than GhostBed Natural. 
  • Thickness: The GhostBed is a slightly thicker mattress at 12” when compared to the 11” base model Avocado mattress.

GhostBed Natural vs. Avocado: Firmness & Feel Differences

When choosing a mattress, one of the first things you should consider is the firmness level. Depending on your dominant sleeping position, your mattress firmness could make or break your overall sleeping experience.

After some testing in our sleep lab, we used a firmness scale of 1-10 (with 1 being the softest and 10 being the firmest) to rate the GhostBed Natural and Avocado mattresses. According to our scale, the GhostBed mattress scored 6.5/10 which puts it at the medium-firm level. The Avocado mattress also got a medium-firm rating but is slightly firmer at 7/10.

What Do the GhostBed Natural & Avocado Mattresses Feel Like?

Since the GhostBed mattress has a combination of latex and coils, it has an excellent level of support and a bouncy feel. Sleeping on it feels like the mattress is cradling you but without sinking into the layers. 

On the other hand, since the Avocado mattress also uses latex comfort layers, it also provides a similar cradling feel. However, since the Avocado is slightly firmer, we feel that it’s more supportive for the back. Its organic wool and cotton cover also feels very soft, while its latex layers provide a temperature-neutral experience.

What’s It Like to Sleep On the GhostBed Natural & Avocado Mattresses?

The GhostBed Natural’s latex foam and coil support core contours the spine and neck, making it suitable for back and stomach sleepers. Its springy coil system adds to its responsiveness and allows you to move around easily on top of the mattress. Though on the firm side, the GhostBed can also accommodate average to heavyweight side sleepers. 

The Avocado mattress is recommended for back, side, and stomach sleepers since the level of the springiness of the mattress contours the part of your body that needs support. If you share your bed with someone, we recommend the Avocado Mattress since its individually wrapped coils can help in minimizing the movements of your co-sleeper throughout the night. 

The GhostBed Natural vs. Avocado Mattresses By Body Type

GhostBed Natural Performance By Body Type & Sleeping Position:

Body Type:BACK SLEEPERSSTOMACH SLEEPERSSIDE SLEEPERS
Lightweight (< 130 lbs): 5
Average-weight (130–230 lbs):5
Heavyweight (> 230 lbs): 4

Avocado Performance By Body Type & Sleeping Position:

Body Type:BACK SLEEPERSSTOMACH SLEEPERSSIDE SLEEPERS
Lightweight (< 130 lbs): 4
Average-weight (130–230 lbs):5
Heavyweight (> 230 lbs): 4

1 = Very poor, 2 = Not good, 3 = Fair, 4 = Good, 5 = Excellent

Average-Weight Sleepers (130–230 lbs)

Both the GhostBed and the Avocado are recommended for average-weight back sleepers and stomach sleepers. They give the spine and lower back even support and prevent the stomach and hips from sinking through the foam. 

For average-weight side sleepers, we think that the GhostBed is a better option over the slightly firmer Avocado, but some side sleepers may still experience some pressure in sensitive joint areas such as the shoulder and the hips. For better pressure relief, we recommend the ones on our list of the best mattresses for side sleepers

Lastly, for combination sleepers, we recommend the GhostBed over the Avocado mattress since we felt that it’s more responsive to switching positions. 

Heavyweight Sleepers (> 230 lbs)

Heavyweight back sleepers can choose from either mattress since both the GhostBed and Avocado can provide adequate support to maintain a neutral spine alignment. But for stomach sleepers, we think the firmer Avocado is the better pick since there’s better hip support to prevent sinkage.

On the other hand, side sleepers will appreciate GhostBed’s softer latex layers as they may find the Avocado too firm to cushion their sides. Both mattresses may be good options for combination sleepers, but that depends on their dominant sleeping position.

Lightweight Sleepers (< 130 lbs)

Lightweight back sleepers will probably sleep well on both mattresses. However, the slightly softer GhostBed Natural will feel more comfortable than Avocado. For stomach sleepers, both mattresses are great choices since they’re firm enough to maintain a neutral spine alignment and prevent any excess sinkage. 

Side sleepers will probably prefer GhostBed Natural over Avocado since they may feel that the latter is less cushioning and too firm. Despite both being responsive, we think combination sleepers should go for GhostBed Natural as its softer feel feels comfier to move around on.

Differences In Mattress Construction 

The GhostBed Natural is a 12” hybrid mattress, while the Avocado mattress stands at 11”. Aside from their mattress thickness, here’s how each mattress differs in construction.

GhostBed Natural Mattress Materials Avocado Mattress Materials
Organic Cotton LayerOrganic Cotton and Wool Cover
2” Natural Wool + Natural Talalay Foam Layer2” Natural and Hypoallergenic Dunlop Latex 
1” Dunlop Latex Transitional Layer
8” Pocketed Coil System + 1” Dunlop Latex Layer8” Pocketed Coil System

Cover

Both the GhostBed Natural and Avocado mattress covers use organic cotton (plus wool for the Avocado) layers that are super soft, breathable, and free from harmful chemicals and toxins. 

Comfort Layers

GhostBed’s comfort system combines natural wool and natural Talalay foam to provide a super soft sleeping layer that excels at regulating temperature. On the other hand, Avocado uses Dunlop latex that’s known for its hypoallergenic properties and body-contouring features.

Support Layers

GhostBed uses an 8” pocketed coil system with a 1” Dunlop latex layer, while Avocado only has an 8” pocketed coil system.

GhostBed Natural vs. Avocado Pricing

SizeGhostBed Natural PricesAvocado Prices
Twin$1545.00$1099.00
Twin XL$1800.00$1199.00
Full$1920.00$1399.00
Queen$1995.00$1599.00
King$2445.00$2099.00
California King$2475.00$2099.00

For exclusive discounts, see our GhostBed Natural mattress coupons.

GhostBed Natural vs. Avocado Mattress Performance Ratings & Differences

Temperature

Hot sleepers, listen up! We found both mattresses to be very cooling thanks to their inherent temperature-regulating features. 

The GhostBed’s latex layers are naturally cooling and are complemented by its breathable pocketed coil layer, which promotes airflow through the mattress. Similarly, Avocado’s airy and breathable latex comfort layer is matched with a moisture-wicking wool top. Overall, hot sleepers should sleep comfortably on both mattresses.

Motion Transfer

Motion transfer should be one of the first things you should look for in a mattress, especially if you’re co-sleeping with someone. A good mattress with excellent motion isolation will prevent you or your partner from waking up, even if the other tosses and turns in bed.

Fortunately, both mattresses have great motion isolation properties. Both mattresses have individually wrapped coils which help minimize motion transfer on the mattress. 

Edge Support 

In terms of edge support, both mattresses scored fairly well. They both have reinforced edges that prevent any sagging or indentation, even if you sit or lay down on it for a long time. And thanks to the strong edges, we didn’t have any trouble getting in and out on both mattresses.

Pressure Relief 

Pressure relief is a mattress’s capability to alleviate pressure off certain body parts to prevent any discomfort or pain. 

Since both mattresses fall into the medium-firm level, don’t expect to get much pressure relief, especially if you’re a lightweight sleeper and/or sleep on your side. However, average-weight and heavyweight sleepers may fare better, as well as back and stomach sleepers who benefit from firmer mattresses.

Pain Relief 

Waking up without back pain is one of the most important considerations when choosing the best mattress for you. If you’re suffering from any kind of body pain, you’ll want a mattress with good pain relief to alleviate the pressure off the affected body part.

Generally, both mattresses perform similarly when it comes to pain relief. Those with back pain will sleep comfortably on either mattress. But those with hip and shoulder pain may want to find a more supportive and pressure-relieving mattress. We noticed a lot of pressure build-up around the hips, which can be exacerbated if you’re a side sleeper.

Durability 

Mattresses are a long-term investment that needs to be durable and tough. Fortunately, the durable latex-and-coil construction of both mattresses makes both durable mattress choices. They also both have 25-year warranties that cover replacements and pairs. 

Shipping, Returns, & Warranties 

GhostBed Natural 

GhostBed offers free shipping across the United States and paid shipping for orders to Alaska and Hawaii. They also provide a 101-day sleep trial period and a 25-year warranty for their mattresses, with the warranty covering free replacement and repair costs for the first 10 years. 

Avocado

Avocado provides free shipping and a 365-day sleep trial period. Same with GhostBed, Avocado mattresses come with a 25-year warranty.

More Mattress to Consider

Product
Firmness
Score
Avocado Latex Mattress
Firm: 7.5/10
4.5/5
Avocado Vegan Mattress
Medium-firm: 7/10
4.2/5
GhostBed 3D Matrix Mattress
Medium-firm: 6/10
4.5/5
GhostBed Luxe Mattress
Medium-soft: 5/10
4.4/5
GhostBed Flex Mattress
Medium-firm: 6.5/10
4.3/5
Product
Avocado Latex Mattress
Firmness
Firm: 7.5/10
Score
4.5/5
Product
Avocado Vegan Mattress
Firmness
Medium-firm: 7/10
Score
4.2/5
Product
GhostBed 3D Matrix Mattress
Firmness
Medium-firm: 6/10
Score
4.5/5
Product
GhostBed Luxe Mattress
Firmness
Medium-soft: 5/10
Score
4.4/5
Product
GhostBed Flex Mattress
Firmness
Medium-firm: 6.5/10
Score
4.3/5

Our Final Take

The GhostBed Natural and Avocado mattresses are excellent mattress choices for eco-conscious shoppers looking for a supportive and responsive mattress. They’re both also great options for hot sleepers and couples looking for a motion-isolation mattress.

If you’re on a budget, you’ll find great value with the Avocado mattress. For back and stomach sleepers on the heavier side, we think the Avocado’s supportive and pressure-relieving latex foam layers will be a good match. But if you’re leaning towards the lighter side of the scale, we recommend you go for the GhostBed Natural instead. 

GhostBed Natural & Avocado FAQs

Are GhostBed mattresses toxic?

No. According to GhostBed, they only use materials that are CertiPur-US approved and avoid toxic chemicals that are harmful to sleepers and the environment.

Is Avocado a firm mattress?

According to our firmness scale of 1-10 (with 1 being as soft as a feather and 10 being as firm as a tabletop), the Avocado mattress scores a 7/10, which puts it at a medium-firm level.

Where are GhostBeds made?

GhostBed is a mattress company based in Plantation, Florida. According to their official website, all GhostBed mattresses are manufactured in the United States.