Helga George

Dr. George obtained three science degrees culminating with a Ph.D. from Cornell University before transitioning to writing full time. Despite her obsession with plants, most of biology interests her. Helga is drawn to sleep science out of a combination of intellectual curiosity and her own sleep problems ranging from sleep apnea to delayed sleep phase (i.e., being a hardcore night owl). She enjoys explaining science to laymen in terms that they can understand and relishes the opportunity to look behind the veil of sleep and relay the benefits provided by quality sleep.

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